For as long as I can remember, I’ve had morning sickness.
No, I’m not pregnant. I am just so not a morning person that my body doesn’t even want me to ingest food unless I’ve been awake for a few hours. I know I should eat before I go and start my day, but I also want to sleep in as late as possible. These two necessities are completely at odds.
However, I have determined that yogurt doesn’t make me as sick as anything else. And sure, I could buy those little containers of strangely flavored yogurt that don’t actually taste like what they’re called (Boston Cream Pie? really?), but I also have control issues.
Hence my new morning ritual. I take some Brown Cow cream top plain yogurt and put it in a bowl. I use my trusty Microplane to add either orange or lemon zest. Add honey or agave nectar to sweeten. Is there any fruit around? Wash it and slice it into that bowl. Stir and eat. Fantastic, wonderful, simple, breakfast that doesn’t make me want to die. Success!